Join us and the M.N. Spear Memorial Library in Shutesbury for an introduction to strength training online! This class will meet weekly.

Participants will need a yoga mat, dumbbells (One 3 pound and one 5 pound) and an exercise band.

Registration is required. To register, email library.director@shutesbury.org

This program is brought to you with federal funds provided by the Institute of Museum and Library Services and administered by the Massachusetts Board of Library Commissioners. Funding for this program is also provided by The New Salem Academy.