Week of Events
Qigong with Rema Boscov
Qigong with Rema Boscov
Rema Boscov will offer Qigong on Tuesdays from 4:30-5:45. Qigong (pronounced chee gong), an ancient energy art, is the precursor to Tai Chi, with a focus on health and healing. The movements, sometimes described as moving meditation, are simple, graceful, and easy to learn. Class will be held outside in good weather, or in the […]
Yoga with Sara Coblyn
Yoga with Sara Coblyn
Join us on Thursdays for an adult vinyassa style yoga class led by Sara Coblyn of Sweet Roots Gardens. Please bring a mat. No registration is needed and drop-ins are welcome!
Life Story Writing for Seniors
Life Story Writing for Seniors
Join COA member, Nancy Rose Weeber, and other Pelham seniors in the Ramsdell Room at Pelham Library on Friday mornings, beginning September 15, for a chance to review your life so far, to recall highlights, anecdotes, and joys, to remember the people and events that have influenced you, and to tell your story in your […]